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Break the Patterns. Build Stronger Relationships

Healing Generational and Cultural Narratives Around Love, Self-Worth, and Identity
15Apr

Healing Generational and Cultural Narratives Around Love, Self-Worth, and Identity

Hi, I’m Nicole — and if you’re reading this, I want to start by saying something important: You are not broken.You are not too much.And you’re not alone in feeling like you’re carrying stories that don’t even belong to you. I coach people every day who feel stuck in roles they never chose—trying to live […]

Finally Healing Relationship Wounds That Have Been Running the Show for Years
08Apr

Finally Healing Relationship Wounds That Have Been Running the Show for Years

We all have wounds. Some are easy to spot—like the ache from a broken heart or the sting of betrayal. Others are subtler, woven into our everyday decisions, reactions, and relationships. These deep-rooted wounds often stem from early experiences, past relationships, or unresolved pain that has quietly shaped how we love, trust, and connect. For […]